Study: Types Of Food That Can Raise/Lower Chances Of Heart Disease

A new study regarding types of food affecting chances of heart disease has come out, with researchers coming up with ways to reduce the amounts of death tied to heart disease and related illnesses by nearly half.   According to researchers in Boston who have been working on the study…

Rosie Huntington-Whitely Shares 5 Health Tips For A Better Life

Switch Your Vegetables Up As The Seasons Change   With the winter months over with and spring upon, it’s time to get those springtime greens into your diet. Asparagus is one of the best vegetables that you can eat, regardless the season, as it is rich in vitamins and nutrients….

Fast And Easy Chicken Recipes

Quick Chicken Stew   Ingredients:   • 2 De-boned Chicken Thighs • 1 Onion • 2 Carrots • 2 Small Potatoes • 1 Cup Water • 1 tsp Flour • 1 tsp Butter • 1 Chicken Stock Cube • Olive Oil • Salt and Pepper   Method:   1. Preheat…

Venus William’s Provides Some Serious Health Tips

One of the greatest athletes in the world of tennis, Venus William’s stays at the top of her game by making sure to keep a healthy way of life. William’s tries to stay as healthy as possible at all times with a rigorous fitness regimen and by trying to maintain…

Fitness Secrets You Want To Know Of From Famous Celebrity Trainers

Almost every Hollywood star has their own fitness trainer, someone who tells them which workouts are right given their body types, as well as makes sure they are doing the workouts correctly, so they are not hurting their body.     And these trainers can be credited for the “hot…

Upgrade Your Rice Krispie Square Treats With These Innovative Recipes!

Growing up as a child, my favorite snack was Rice Krispie Squares. Not only were they easy to make but the combination of the rice cereal with some sweet melted marshmallows made them my all time favorite playground snack!   But now that I’m adulting (or at least trying to),…

5 Recipes That’ll Get You Eating Your Veggies!

Even for adults, vegetables is something that isn’t easy to eat compared to the good stuff like meat and dessert! For some of us, we just can’t get into eating vegetables without feeling like we are forced to because some of the dishes are just oh so boring and bland….

Easy Finger Foods You Should Make For Your Next House Party

Whether it is a cocktail party or just a relaxed family get-together, finger foods are the ideal for any kind of party.   You can entertain your guests with super easy finger foods as they are the perfect way to kick off a party. You can clean up your house…

Five Cheesiest Pizza Recipes That You Must Try

In this modern world, you can easily order a pizza by making a call to any nearest pizza shop and you can get it in a few minutes but why not try some exciting homemade cheesiest pizza recipes this weekend.   Recipe # 1: –     Ingredients are Olive…